Power Within Counseling & Consultation

Are you feeling overwhelmed by life’s demands? Do you sometimes wish you had a safe space to process your thoughts and emotions? Have you ever wanted to understand yourself better and find new ways to cope? If so, you’re not alone, and I’m here to help. I’m a licensed therapist with over 10 years of experience supporting people just like you through challenges like anxiety, depression, and relationship struggles. Using evidence-based approaches like mindfulness, I create a warm, judgment-free environment tailored to your unique needs. My passion is empowering you to find clarity, build resilience, and reconnect with what matters most. Ready to take the next step toward a more balanced life? Let’s work together to make it happen.